Constipation relief often starts with simple steps like adding more fibre to your diet, drinking plenty of water, and staying active. If those don’t work, over-the-counter medications such as Dulcoflex tablets can be a helpful option.
Gastrointestinal problems, such as constipation, is a familiar problem that affects many people. It happens when the frequency of bowel movements is reduced, and the stools are dry, small, and difficult to pass. If you are experiencing constipation, it is crucial to get some relief. In this blog, we will explore the methods of treating constipation and discuss the effective treatments that exist.
Understanding Constipation
Constipation is a condition that is defined as having less than three bowel movements in a week. The stools can become constipated and difficult to pass, which may lead to discomfort and pain. Some of the factors that lead to constipation include:
- low fibre diet
- lack of water intake
- poor lifestyle
- use of some drugs
Fortunately, there are several ways of dealing with and preventing constipation.
Tips to Relieve Constipation
Here are some practical tips to follow to manage constipation and associated discomfort:
- Increase Fibre Intake: The consumption of fibre-rich foods like fruits, vegetables, whole grain products, and legumes can help soften the stool and ease bowel movement.
- Stay Hydrated: It is essential to take a lot of water, especially when it comes to digestion, and to prevent the formation of hard stools.
- Exercise Regularly: Exercise is known to increase blood flow in the body, and this, in turn, aids in the contraction of the muscles of the intestines, hence promoting the movement of stools.
- Establish a Routine: It is also advisable to try and fix a particular time of the day when you can have bowel movements so that the body gets used to it.
- Over-the-counter Remedies: If natural remedies are not sufficient then a medication such as Dulcoflex tablet can help ease your discomfort.
How Can a Dulcoflex Tablet Help?
The Dulcoflex tablet is an over-the-counter remedy for constipation. It has Bisacodyl, a stimulant laxative that acts by stimulating the contraction of your intestines. This assists in easing the passage of stools and also makes them soft. It can also be used in cases where the patient needs to have his or her intestines emptied before a particular procedure or surgery. The Dulcoflex tablet is available at Apollo Pharmacy, as an affordable and effective solution for constipation.
How to Take the Dulcoflex Tablet?
Follow the given instructions carefully before taking Dulcoflex tablet:
- When to Take: Dulcoflex tablet is preferably to be taken in the night or before going to bed so that it can act during the night and lead to bowel movement in the morning.
- How to Take: Take the tablet with water and swallow it whole. It is advised not to crush, chew, or split the tablet as this can impact the efficacy of the drug.
- Dosage: Take the medicine in the prescribed dosage as recommended by your doctor or as stated on the label. Usually, one tablet is sufficient for an adult person, however, it is recommended to consult a doctor.
- Avoid Milk: It is also important not to take milk or antacids along with the tablet because they will interfere with the effectiveness of the tablet.
- Duration: This tablet should not be taken for more than five consecutive days because it may lead to dependency.
Side Effects of Dulcoflex Tablet
While Dulcoflex tablet is generally safe, some users may experience mild side effects, including:
- Diarrhoea
- Nausea
- Abdominal pain
These side effects are usually mild and do not require any medical attention as they fade away after sometime. However, if they do not go away or get worse, one should consult a doctor.
Conclusion
Constipation is not a pleasant experience, but it can be managed if proper measures are taken. Some of the measures include taking more fibre-rich foods, consuming a lot of water, and exercising. If you need any additional help, Dulcoflex tabletis an affordable and effective drug that can be bought at Apollo Pharmacy. However, if the symptoms continue, it is recommended that one must consult a doctor for proper treatment.