The use of rice water as a beauty treatment isn’t new. It’s been a staple in places like Japan for decades, benefiting skin and hair, and even consumed for its antioxidant properties. Recently, this ancient beauty secret has gained renewed popularity thanks to beauty communities on social media. With over 665 million views on the #ricewater hashtag, users are raving about its transformative effects on hair. So, what makes rice water so special?
Benefits for Hair
Rice water is packed with nutrients like iron, magnesium, potassium, and vitamins, making it an excellent hair treatment. Its high inositol content, also known as vitamin B7, works wonders on dry, damaged hair, repairing it from within while enhancing strength and shine. Rice water smooths hair, boosts shine, and helps eliminate frizz by improving elasticity.
How to Make Rice Water
To make rice water at home, soak raw rice (preferably organic) in cold water until cloudy. Let it ferment for 12-24 hours before straining. You can also use leftover rice cooking water, cooled and left to stand for the same time. Soak hair in the lotion for an hour, then wash as usual. For best results, apply twice a week.
Storing Rice Water
Store leftover rice water in the fridge for up to a week. You can also transfer it to a spray bottle for quick, on-the-go hair treatments. There’s no need to rinse it out, allowing your hair to fully absorb its benefits.