As Diwali approaches, the festive spirit grow and we all are excited ,but with that also the potential health risks grow,especially for individuals with existing health concerns. Lets see how to prevent from these:
1)In Patients with Respiratory Issues, Heart Conditions, or Allergies there are chances of exacerbation of COPD / bronchial asthma.Here are some crucial do’s and don’ts to minimize health risks:
Do:Opt for well-ventilated spaces and natural decorations such as flowers. Essential oils and electric lamps are safer alternatives to smoke-producing incense and traditional clay lamps.
Don’t: Avoid firecracker usage as it can trigger respiratory symptoms and increase particulate matter in the air. Also, steer clear of heavily scented decorations that may provoke allergies.
2)Elderly and Chronically Ill Patients are vulnerable to the bustling activities of Diwali.Here are key precautions to keep them safe:
Do: Ensure homes are equipped with emergency supplies, medications, and access to healthcare contacts.
Don’t: Avoid excessive noise and light exposure, which can disturb sleep and raise stress levels. For elderly patients with mobility issues, ensure clear pathways to prevent tripping.
3)My Special concern is for diabetes patient.Diwali is a time for delicious sweets, there is urge to eat more sweets so.
Do: Opt for homemade, sugar-free sweets or low-GI options, and keep portion sizes controlled. Consult immediately to your diabetologist even if you have slight increase sugar level.
Don’t: Avoid indulging in overly sweet treats or skipping meals. It’s essential to stay consistent with meals and monitor blood glucose levels.
4)Emergency Preparedness: Be Ready for Common Diwali Health Emergencies.Diwali brings potential hazards like burns, respiratory distress, and food-related emergencies. Here’s how to prepare:
Do: Keep a first-aid kit handy, and know the location of the nearest healthcare facility.
Don’t: Avoid unsupervised use of fireworks, especially around children, and be cautious of open flames in crowded areas.
5)Festive Safety: Fire-Resistant Tips for a Safe Diwali
Do: Place diya lamps in safe areas away from flammable materials, and keep extinguishers on hand.
Don’t: Avoid leaving candles or oil lamps unattended, particularly in crowded spaces or with children.
Conclusion:-
Just by few thoughtful adjustments we can make Diwali a joyful and safe celebration for patients and their families. By following eco-friendly practices, fire safety measures, and health-conscious choices, everyone can contribute in the festival’s spirit without compromising their well-being. Here’s to a healthier, happier Diwali!
by Dr. Swarup Verma,Consultant – Internal Medicine,Wockhadrt Hospital,Nagpur