As the summer heat soars, staying hydrated is not just important, it’s essential for maintaining energy and preventing dehydration. While drinking plain water is the best way to keep your body cool, sometimes you need something extra to refresh and revitalize you. The good news is that there are plenty of homemade summer drinks that are not only hydrating but also packed with flavour and nutrients.
From tangy lemonades to traditional Indian coolers, these drinks help you beat the heat while keeping your taste buds happy. Whether you prefer fruity blends, yogurt-based drinks, or herbal infusions, there’s something for everyone. Best of all, these beverages are easy to prepare at home with simple ingredients. Here are five delicious and cooling summer drinks that are perfect for summer.
- Watermelon Mint Cooler
Watermelon is a summer favorite in India. Blend fresh watermelon with a few mint leaves, lemon juice, and a pinch of black salt. Serve chilled with ice for a cooling and hydrating drink that beats the heat. - Mango Lassi
A classic Indian summer drink, mango lassi is both delicious and refreshing. Blend ripe mango pulp with chilled yogurt, sugar, and a pinch of cardamom. Garnish with saffron strands or chopped nuts for extra flavor. - Nimbu Pani
A staple in Indian homes, nimbu pani is a quick and refreshing cooler. Mix fresh lemon juice with chilled water, sugar, black salt, and roasted cumin powder. You can also add mint leaves for a refreshing twist. - Sattu Sherbet
Popular in Bihar and UP, sattu sherbet is a nutritious and energizing summer drink. Mix roasted gram flour (sattu) with cold water, black salt, lemon juice, and a pinch of cumin powder. It keeps you full and cool during hot days. - Mango Panna
A tangy and delicious summer drink made with raw mangoes. Boil raw mangoes, extract the pulp, and blend it with jaggery or sugar, black salt, roasted cumin powder, and mint. Serve chilled with ice for a perfect summer refresher. - Sugarcane Juice
Fresh sugarcane juice is a natural energy booster and a great way to stay hydrated in summer. Simply blend chopped sugarcane with a little water, strain the juice, and add a squeeze of lemon for extra flavor. Serve chilled with ice cubes. - Coconut Water with Lemon
Coconut water is naturally refreshing and packed with electrolytes. Enhance its taste by adding fresh lemon juice and a pinch of black salt. This simple drink helps keep the body hydrated and replenishes lost minerals. - Rose Sharbat
A classic summer favorite, rose sharbat is fragrant and cooling. Mix rose syrup with chilled water and stir well. For extra freshness, add soaked Chia or basil seeds (sabja) and a few ice cubes. This drink is perfect for a soothing summer treat. - Spicy Buttermilk
A cooling and digestive-friendly summer drink. Blend chilled buttermilk with roasted cumin powder, black salt, chopped coriander, and green chilies. Serve chilled with a garnish of fresh curry leaves. - Masala Chai Iced Tea
For tea lovers, iced masala chai is a great summer alternative. Brew strong black tea with cardamom, cloves, and ginger, then let it cool. Add ice cubes, a little honey or sugar, and a splash of lemon juice. Serve chilled for a refreshing twist on traditional chai.
These homemade drinks are simple to prepare and perfect for keeping cool during the summer months. Which one are you excited to try?
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