Amid lockdown entire populace is finding it difficult to lead a normal life and Bollywood actor Anil Kapoor on Saturday has shared a few fitness tips which are indeed rejuvenating in this difficult aituation.He revealed that how he has maintained a fit physique over the years that too without consumption of supplements.
“I made this post not to show off or talk myself up, but to pass on some simple advice on. When it comes to body building, nothing is beyond us. At different ages we can work differently to achieve great results. If you’re asking if you need to spend a lot of money on supplements to achieve this, the answer is no. I have not taken any kind of supplements in this process,” he wrote on Instagram.
The 63-year-old-star also shared that he has been working on his body for six years to achieve the best results. And now when the world is going through major health crisis, the actor urges people to pay proper attention to physical health.
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