Meditation is a practice where an individual uses a technique – such as mindfulness, heartfulness or focusing their mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
On the occasion of women’s day, Heartfulness in collusion with VLCC is organizing a seminar ‘Towards a Beautiful You’, at IWWA Hall, Shankar Nagar Squre, from 4 pm to 7 pm. A free session of Heartfulness Meditation and free BMA and Health and Beauty Tips has also been organised as a part of the seminar.
A cancer awareness presentation will be given by a well known Oncologist, Dr Sameer Srirangwar. Executive Director of Centre Point Group of Schools, Mukta Chatterjee will be the chief guest of the event.
Heartfulness Institute is a meditation centre in Nagpur, which helps people experience an inner balance, calmness, peace and solace through meditation. The Institute has been operating around 130 countries across the globe, with about 7000 trainers and 3 million practitioners.
Organisers of the show have appealed to people to attend the event in large numbers and make it a grand success.