Yoga is a way of living that aims towards a healthy mind in a healthy body. Therefore, we need methods and techniques for the attainment of health and harmony.
TRGPS teaching and non-teaching staff celebrated the International Yoga Day by starting the day with Surya Namaskar. The day was observed at TRGPS, where Teaching and Non-Teaching staff, participated enthusiastically performing musical yoga. TRGPS staff demonstrated various asanas followed by omkar chanting.
Snehal Belkhode and Kamlesh Kuldeep lead the team with musical yoga. TRGPS staff enjoyed the yogasana with musical beats.
Director Deaven Dasture, Principal Kanika Anand, Administrative Officer Mangesh Chinewar also participated to mark this day and described the experience as refreshing, motivating and exciting.
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