The Beats & steps studio celebrated International Yoga Day today. The event was celebrated in open environs in a iconic location known as the Nakshatra Garden. The event was well attended by a good number of people where around 25 yoga enthusiasts participated and highlighted the Indian origin of yoga and its benefits etc.
The programme, was about an hour was conducted under the supervision of a yoga Instructor, Mrs Shweta Singh. She also gave an overview of the benefits of yoga and demonstration of the important asanayas and postures.
The programme was properly arranged to spread awareness of yoga in all aspects, both for the uninitiated as well as the practitioners.
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