Lady Entrepreneurs’ Wing of Vidarbha Industries Association (VIALEW) organized a session on “Stress Management & Productivity Boosting Strategies” on 18th January 2025 at VIA Auditorium, Nagpur.
The session aimed to empower participants by addressing key strategies such as identifying stress triggers, practicing relaxation techniques, maintaining a healthy diet, improving time management, enhancing relationships, and accepting what cannot be changed.
Bhaveshh Tahalramani, Executive Director – BNI & Corporate Connections, Networking Consultant delivered insights on “Managing Overwhelm – Strategies for Staying Focused & Productive.” He explained how entrusting tasks to the right team members not only lightens the workload but also empowers the team, builds trust and drives collective success. Truly an eye-opener for maximising our potential at every level. It was an inspiring session on boosting productivity through effective delegation.
B. Nanda Varma, Writer & Art of Living Faculty – Breath & Meditation Coach) spoke on “Stress Management by Understanding Human Mental Tendencies.” She also taught the experiential tools like breathing and meditation techniques that help in relieving stress in everyday life.
The session was jointly conducted by Project Directors Reeta Lanjewar and Ar. Tejaal Rakshamwar, who also introduced the guest speakers.
Earlier Rashmi Kulkarni, Chairperson of VIALEW, welcomed the attendees and highlighted the importance of stress management and productivity in entrepreneurship.
Reeta Lanjewar proposed the vote of thanks, expressing gratitude to the speakers and attendees
Dr Anita Rao, Poonam Lala, Y Ramani, Amandeep Kaur Sehmi, Vandana Sharma were also present. The session was attended by a diverse group of entrepreneurs, including women entrepreneurs, who found the event insightful and inspiring.