The Live Nagpur
  • Nagpur City
  • Nagpur Education
  • Nagpur Sports
  • Business
  • Featured
  • Crime
  • Entertainment & Lifestyle
  • Health & Wellness
  • Nation
  • Politics
  • Trending
  • Vidarbha
  • Obituary

The Live Nagpur

  • Home
  • City
  • Politics
  • Business
  • Education
  • Entertainment
  • Sports
  • Health
  • Crime
  • Forest
  • Featured
  • Vidarbha
Entertainment & Lifestyle

Soundarya Shama flaunting her fitness

by TLN Team April 22, 2021
written by TLN Team April 22, 2021
Soundarya Shama flaunting her fitness

Lockdown or no lockdown, Soundarya Shama knows no stopping. She is taking to multiple arenas of fitness. To stay fit and healthy, she has been gymming, doing yoga, and mixed martial arts.

In her latest post Soundarya looks fit as a fiddle and that speaks a lot about the effort she puts in. She is absolutely relentless when it comes to staying fit and healthy.

She says, “I am a firm believer in wholesome fitness. It’s something I have invested a lot of time learning and practicing. Even though I put on or lose weight the body functions have to stay the same or get better. Mobility is a huge part. It gives us not just confidence but also longevity. It is important to do it as young as possible.

As actors, it’s such a high-performance job. We need to be at a very high level of fitness to do as asked and
when asked. Diet is such a huge part and it’s so
neglected.

One has to put in the right amount and type of fuel for the body to function. We are designed to move and so we should do. Just get that body moving.” On the work front Soundarya will be seen in ‘Raktanchal 2’.

0 comment
FacebookTwitterLinkedin
TLN Team

previous post
Historic hearing, HC restores curtailed oxygen supply of State, pulls up FDA for laxity
next post
Tackle Covid-19, now only resort is vaccination

You may also like

Sophie Choudry flaunted her perfect curves in the...

March 21, 2023

Pooja Bhalekar steals fans’ hearts in a hot...

March 21, 2023

Rishina Kandhari looks amazingly beautiful in her bikini...

March 20, 2023

Varun flaunts his well-toned big arms and physique

March 20, 2023

Sonali flaunts her figure in a red bikini

March 19, 2023

RRR team paid big amount to attend the...

March 19, 2023

Chitrangda Singh shares a glimpse of her first...

March 19, 2023

This Week on Netflix: Rocket Boys 2, Vaathi,...

March 18, 2023

Sonali Raut looks very hot in black bikini...

March 18, 2023

Aahana Kumra slays bikini looks in these pictures

March 17, 2023

Trending News

  • Salman Khan receives threat on email from Bishnoi gang, FIR filed

    March 19, 2023
  • Leopard from Pakistan enters Indian territory, watch video

    March 19, 2023
  • New COVID protocol for cricketers ahead of IPL 2023

    March 19, 2023
  • COVID-19 pandemic likely to settle as seasonal flu : WHO

    March 19, 2023
  • H3N2 Influenza: Maharashtra reports 2 deaths, Nagpur 1& Ahmednagar 1

    March 15, 2023

Important Links

  • Politics
  • Crime
  • Business
  • Education
  • Entertainment
  • Sports

Available on Playstore & Coming Soon on Appstore

Search

April 2021
M T W T F S S
« Mar   May »
 1234
567891011
12131415161718
19202122232425
2627282930  

Sign-Up Form

Subscribe my Newsletter for new blog posts, tips & new photos. Let's stay updated!

Footer Logo
  • Nagpur City
  • Nagpur Education
  • Nagpur Sports
  • Business
  • Featured
  • Crime
  • Entertainment & Lifestyle
  • Health & Wellness
  • Nation
  • Politics
  • Trending
  • Vidarbha
  • Obituary
  • Privacy Policy
  • Cookie Policy
  • Terms Of Use
  • Advertise with Us

© 2020 - The Live Nagpur . All Rights Reserved.